What will a coach do for you?

• A COACH supports, explains, demonstrates, instructs and provides direction.
• A COACH provides you with individualized guidance and feedback to ensure successful performance.
• A COACH expands your awareness of the internal and external roadblocks that get in your way.
• A COACH helps you attain your full potential.

Jody can assist you in developing a keen awareness of yourself, your needs, and your process so you can work most effectively on your own behalf.

Jody uses a combination of cognitive and solution focused approaches in her coaching.

What is a cognitive approach?

• Identifies and changes "distorted" or "unrealistic" ways of thinking, and therefore influences emotion and behavior.
• Uses imagery, self-instruction, and related techniques to alter distorted attitudes and perceptions.
• Recognizes when and where mental processes go awry.
• Emphasizes that the way we perceive, interpret and attribute meaning in our daily lives is a key to success.

What is a solution focused approach?

• Keeps the focus on what you want to achieve.
• Uses respectful curiosity to help you to envision your preferred future.
• Helps identify and attend to your skills, abilities, and external resources.

Tests that coaching can help you with...

Professional Licensure or Certification, in such disciplines as:

• Psychology: MFT, LCSW, Licensed Psychologist, LEP
• Finance: CPA, CFP, CFA, FRM
• Law: Bar, CLA/CP
• Medical/Nursing: USMLE/NCLEX
• Architecture
• Real Estate
• Insurance

Academic Testing:

• Graduate School Admission
• College Admission (SAT/ACT)
• High School Admission
• Standardized Testing
• Any exam during your educational career